Be your own kind of

Dieting and body image doesn’t have to control your life. I teach women how to heal their relationship with food and heal their body image struggles.

I'm on a mission to end weight stigma and help women find the courage to embrace their unique beauty and the confidence to love themselves at any size.

 plus sized dietitian, body positive activist, influencer, speaker and creator

Hey, I'm Emma!

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the podcast


Here you'll find advice and conversations around the messy and magical path to loving your body and your plate. Think happy hour with your bestie mixed with inspiration, tips and real life conversations.


Sharing the message of self-love and body confidence is what I am most passionate about. Women's gatherings, networking events, school assembly's, seminars, you name it I do it (virtually too!)

I love partnering with brands that a similar vision to mine and being creative with content is my forte. Let's connect and get those creative juices flowing for your next campaign!

Choose your adventure

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Body Confidence

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Does body confidence feel like a mystery to you? I've got you.
Sign up for my free body confidence makeover where I'll share with you 5 fool proof tips to kickstarting your body love journey!