Hey Babe, I'm Emma!

body positivity activist

clinical nutritionist

influencer

speaker

creator

I'm a

I help women uncover radical self love to find their confidence
& step into their power

My journey has had many twists & turns...

Stuck. Unhealthy. And... miserable.

That was how I would have described myself (not out loud of course!) in 2013. I was stuck in the never ending diet cycle. I was working out for hours on end, eating the same "clean" foods at every meal and missing out on memories with loved ones all to shrink my body so I can finally be happy! Because skinny = success, happiness and health right?
(spoiler, it doesn't)

I had a shift when I learned...

The art of self-love. Let me tell you, it wasn't an easy track but man was it worth it. I learned all about Intuitive Eating, why diets don't work, the harm of weight cycling, HAES and how to love my ever changing body.

Now my mission is to help women like you do the same.

I'm on a mission to guide women down the path of radical self-love to help them not only learn to love the skin that they're in, but also help them thrive in all areas of their lives. My education in Nutrition and Dietetics gives me the background knowledge needed to help you attain a higher level of physical and mental health without ever having to diet again.  Whether your looking to get off the diet rollercoaster, attain food freedom, smash your body image struggles or just simply learn to love your reflection in the mirror, I'm here to guide you

community of women

34k+

Practitioner

HAES

women i've guided to radical self-love

500+

cups of coffee per day

2ish

Big Bang Theory

TV Show:

Margarita (no salt!)

Drink:

Pancakes

Breakfast:

My Favorite Things

Instagram

Platform:

sunrise

sunset

mountains

city

chocolate

the best thing ever!

level of love for...

skincare

soulcycle

cows

cups of coffee per day

~1.5

mocha latte, please.

I super love...

fire island

being on time

community

shopping

icecream

margaritas

pretty good at...

being your hype girl

overthinking

graphic design

singing

Most Loved:

things i'm crazy about

contact me

Let's connect and work together!

Think we're a match?