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Amazon Prime Day Deals 2021

Happy Amazon Prime Day! Here’s a list of my must-have products that you cant miss this Prime Day. I know you’ll love these things as much as I do! House Hold Items Amazon Fire Stick I dont know the last time I actually watched cable. I use my fire stick to stream literally everything! Cuisinart […]

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I'm Emma

I'm a body positive influencer who is on a mission to normalize all bodies and encourage you to love the skin that you're in

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Marginalized Bodies; The Root Of The Body Positivity Movement

self-love

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I keep it real and relatable when it comes to finding your self-worth and body confidence

Affordable Self-Care Must Haves

3 Tips For Dealing With Negative People

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Affordable Self-Care Must Haves

Self-care looks different for everyone. It can benefit your mental health, physical health and emotional health. To me, self-care is mostly about relaxation and pampering (well, not always, but about 80% of the time!) Here’s my list of my top self-care must haves that you need if you’re looking to have a relaxing and pampering […]

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3 Tips For Dealing With Negative People

You could be having a fantastic day; the sun is out, your loving your outfit, and really feeling yourself, and then all of a sudden one comment can turn that all around. I heard something the other day from someone; that one comment either positive or negative could have a big impact on someone’s entire […]

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Common Reasons Why Intuitive Eating Isn’t Working For You

A lot of my clients come to me so burned from years and years of dieting but think they are failing at becoming and intuitive eater. They have read the books, followed the best accounts and just can’t seem to find true food freedom. They can’t stop craving pizza and cake, they are scared of […]

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Marginalized Bodies; The Root Of The Body Positivity Movement

Over the past few years the body positivity movement has gained traction and Instagram played a pivotal role in the rise of this movement. You can mostly credit this popularity to thin, white women. But did you know that this is actually a social movement that was started by and created for marginalized bodies and people […]

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8 Summer Must-Have Products!

As the summer starts to roll in, this is the perfect time to share my favorite summer must-haves with you! These items are always packed in either my beach bag, my over night bag or my purse. These items will help you feel bronze, glowly, moisturized and beachy (which, after all, is what we all […]

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Coping Strategies To Use During A Pandemic

Right now, it’s a difficult time for all of us. There are so many unanswered questions. How many people will be affected? How will my life change? When will things go back to normal? When can I see my loved ones? Of course, I’m talking about the Coronavirus pandemic that we are all living through […]

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Tips to keeping your mind [and body] healthy during a quarantine

Wither you are working from home, or not working at all, these times of the unknown can be stressful and full of anxiety. If you are practicing social distancing or complete quarantine, things can easily get boring and feelings of insanity come creeping in (figuratively speaking) Here are a few tips that you can use […]

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Why you can’t “boost” your immune system to prevent the Coronavirus; according to a nutritionist

Since the news broke about the Coronavirus, there has been a rise in ad’s for “immune boosting” products. Tea’s, powders, pills, citrus blends..we all know what I’m talking about. When the media creates hysteria around a virus, we all go crazy and do anything, and everything we can to prevent it. I’m here to call […]

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Nutritional Blonde’s Honest Review of The Nude Nutritionist’s “Back To Basics” Program

Let’s be real, preparation is key when it comes to almost everything in life, especially when it comes to your meals! I don’t know about you, but if I don’t have my shopping list and meals planned out for the week, I am living off take out and breakfast for dinner (real life ya’ll) When […]

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I'm Emma

I'm a body positive influencer who is on a mission to normalize all bodies and encourage you to love the skin that you're in

Categories

Health

Lifestyle

Nutrition

Fashion

Popular Posts

Marginalized Bodies; The Root Of The Body Positivity Movement

self-love

learn the art of

I keep it real and relatable when it comes to finding your self-worth and body confidence

Affordable Self-Care Must Haves

3 Tips For Dealing With Negative People

(Inclusive) Clothing Brands That You Need In Your Closet

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